Alec Silva

WITS Certified Trainer / NASM Certified Trainer

I have a great love for fitness that I am excited to share with you! As your personal Team-Y Coach, I specialize in bodybuilding and power movements for muscle gain, and injury prevention. In addition, I work with my clients to correct muscle imbalances, posture, core strength, muscle tightness and more! There isn’t anything I won’t do to get you to where you want to be and to achieve your personal fitness and health goals. Together, we’ll grow stronger.

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