NCSF Certified Personal Trainer
No two people are the same or have the same goals, so I start with a wide approach for you. My workout philosophy involves listening to your body and making the necessary adjustments. As your personal Team-Y Coach, I bring my experience using High Intensity Interval Training (HIIT) to shed nearly 100 lbs. and keep it off, to you. I understand that every day will not be the same on your wellness or weight loss journey. But together we can overcome anything, and we will grow stronger, together.
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